These are 6 Causes of Blackheads on Facial Skin that are Often Ignored
“Blackheads are small black bumps that form when hair follicles get clogged with oil and dead skin cells. There are several things that can trigger these lumps to appear, such as hormonal changes, cosmetics, certain foods and many more.
HalodocJakarta – Blackheads or blackheads are small bumps that usually appear on the skin of the face, especially on the nose. However, these black lumps can actually appear on other parts of the body, such as the back, chest, neck, arms and shoulders.
Despite the small size, blackheads that appear on the face can certainly interfere with appearance. The problem is, this type of blackhead appears very often, and many people even have it.
Well, knowing the cause can help you to find out how to prevent it. Therefore, let’s find out the causes of blackheads on facial skin here.
Causes of Blackheads on the Face
Blackheads actually is a mild type of acne. Just like pimples, these small black bumps are also formed due to clogged hair follicles in the skin. So, each follicle contains a hair and a sebaceous gland that produces oil. This oil, called sebum, is useful for keeping your skin moisturised. Well, dead skin cells and oil that gather at the opening of the skin follicles can clog it, resulting in a lump called a comedo.
If the skin over the lump remains closed, the lump will enlarge whiteheads or whiteheads. However, when the skin over the bump is exposed, exposure to air can make it turn black. That is why this type of blackheads is also called blackheads.
Due to its black color, many people often mistakenly think that blackheads are caused by trapped dirt. Even though these lumps are not always related to skin hygiene. Here are various causes blackheads on the face you need to know:
1. Hormonal changes
Hormonal changes can increase oil production which can cause them to form blackheads. That’s why people who experience hormonal changes, such as teenagers, or women who are menstruating or when taking birth control pills, are more at risk of having these types of blackheads.
2. Use of cosmetics
The use of cosmetics can also be a cause blackheads on the face, because the remnants of cosmetics can close and clog the pores. That doesn’t mean you can’t use cosmetics to avoid blackheads, but make sure you always clean your face after you’re done with your activities.
3. Certain types of food
Certain types of food or drink are believed to affect the formation of pimples and blackheads. For example, dairy products and foods that can increase blood sugar levels, such as carbohydrates, may play a role in triggering it blackheads.
4. Sweat a lot
Frequent exercise or living in a warm and humid environment can make you sweat a lot. It can also trigger the appearance of blackheads.
5. Consumption of certain drugs
Medications that promote rapid skin cell turnover, and some steroid-based medications, such as corticosteroids, can also be culprits blackheads.
6. Certain health conditions
Several health conditions, such as stress, polycystic ovary syndrome (PCOS) and premenstrual syndrome (PMS) can play a role in the formation of blackheads.
How to fix it
Blackheads You can treat it yourself by doing some of the following treatments at home:
- Clean face. Scrubs specifically for gently exfoliating facial skin can help remove blackheads. Look for products that are free of fragrances and any ingredients that can overly dry your skin.
- Makeup and cosmetics. Instead of having to bother keeping your pores clean and cleaning away dead skin buildup, choose makeup and cosmetic products non-comedogenic which does not clog pores. Non-comedogenic makeup now available everywhere.
- Using prescription drugs. Azelaic acid, salicylic acid, and benzoyl peroxide are over-the-counter (OTC) medications. These drugs are effective for treating non-inflammatory acne, such as blackheads. How to use it, simply apply it directly to the skin.
- Rest and relaxation. Adequate rest and avoiding stress can also help prevent and treat blackheads. This is because stress can trigger sebum production. Exercise can also help reduce stress.
- Change your diet to be healthier. While research hasn’t confirmed that avoiding french fries or chocolate reduces acne and blackheads, a healthy, balanced diet with plenty of fresh fruit and vegetables is beneficial for overall health, including skin. It can also reduce the risk of skin lesions becoming infected.
If you have facial skin problems that are stubborn or severe enough, try to see a dermatologist for treatment. You can go to a dermatologist by making a doctor’s appointment at the hospital of your choice through the application Halodoc. come on, downloads Halodoc now also on the App Store and Google Play.
Healthline. Retrieved 2022. Blackheads.
MedicalNewsToday. Retrieved 2022. Everything you need to know about blackheads.