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Look Beautiful, Here Are 6 Benefits of Yogurt Masks for the Face


“Besides being good for digestion, yogurt is also beneficial for facial skin health. You can use a yogurt mask to moisturize the skin, brighten the skin, and prevent acne.”

Look Beautiful, Here Are 6 Benefits of Yogurt Masks for the Face

Hellodoc, Jakarta – In recent years, yogurt has become popular for digestive health because of the main nutrients it contains. In addition, many people are starting to realize that yogurt can also be useful as a face mask. One of the benefits of a yogurt mask is to moisturize the skin.

Yogurt masks can be used as skin care, because the probiotics contained in it can improve skin health. Especially when used topically. So, what are the benefits of a yogurt mask for the skin?

Benefits of Yogurt Mask for Facial Skin

Here are some of the benefits of yogurt masks that are a pity to miss:

1. Maintain facial skin moisture

Maintain facial skin moisture

The creamy texture of yogurt is thought to help retain skin moisture. This is because there is content lactic acid in it which serves to exfoliate dead skin.

2. Brighten skin

Brighten skin

Study on National Health Institute showed that yogurt masks have the potential to lighten the skin. This is thanks to the zinc content which is useful for fading black or dark spots.

3. Evens out skin tone

Evens out skin tone

For owners of acne scars, age spots, or spots due to sun exposure, it can be overcome with a yogurt mask. Because one of the benefits of a yogurt mask is that it helps even out skin tone.

4. Protects skin from UV rays

Protects skin from UV rays

In addition to helping with age spots caused by sun damage, studies have also shown that yogurt masks can also minimize the effects of ultraviolet (UV) rays.

It is thought that yogurt can help create a free radical barrier against the skin. In the end it is beneficial to reduce the risk of age spots and wrinkles caused by the sun.

5. Increase skin elasticity

Increase skin elasticity

As we age, the skin naturally loses collagen, a type of protein that increases elasticity. Research also shows that yogurt masks can support increased skin elasticity.

6. Overcome and prevent acne

Overcome and prevent acne

The probiotics in yogurt are thought to help fight acne-causing bacteria. According to research, probiotics can also reduce overall inflammation, including reducing acne breakouts and preventing them from recurring.

That’s what you need to know about the benefits of yogurt masks. If you want to treat facial skin, it never hurts to try treating it with a yogurt mask. You can also check your facial skin care needs at the health store through the application Hellodoc. Come on, download application Hellodoc right now!

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Reference:
Healthline. Accessed in 2022. 9 Benefits of a Yogurt Face Mask and How to DIY It
Style Craze. Accessed in 2022. Benefits Of Yogurt Face Mask
Mind Body Green. Accessed in 2022. 3 Yogurt Face Masks For Glowing Skin + What Makes Them So Great



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Dr. Eka

A doctor, wife and mother of three. Spread the world with valid information.

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