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Experience the flu, do these 5 things to treat it


“There are several things you can do to treat flu symptoms. One of them is to rest at home to relieve the symptoms.”

Hellodoc, Jakarta – The flu treatment that is carried out depends on the symptoms you experience. For example, if you have a stuffy nose or sinuses, then decongestants can help. Decongestants come in the form of an oral or nasal spray.

Decongestants are used to reduce swelling in the nasal passages. However, nasal spray decongestants should not be used for more than a few days because, if used for too long and then stopped, they can cause recurring symptoms.

If the nose is runny, postnasal drip will treat it. Or watery and itchy eyes, then an antihistamine can help with flu symptoms. Antihistamines can help relieve bothersome symptoms, such as sneezing, itching, and nasal discharge. If you have the flu, here are things you can do to treat it:

Rest at Home

Staying at home and getting plenty of rest is one way to relieve flu symptoms. Take the time to rest and give your body the rest it needs. Snuggle up on the couch and spend time reading, watching DVDs, or just taking a nap while your body fights off the virus.

Drink Lots of Fluids

Make sure you get more fluids. Not everything has to be water, fruit juices, sports drinks, and broth-based soups (such as chicken soup) can also be an intake. Fluids can keep the respiratory system hydrated and help turn viscous, viscous mucus into a thin liquid that can be expelled through a cough or nose. This will be very good, because the buildup of fluid in the lungs can cause infection.

Treat Pain and Fever

When you have a fever this is because the body is turning on heat to fight the flu virus. Treat and accompany pain with over-the-counter medications, such as acetaminophenibuprofen, or naproxen. Discuss with your doctor which drug is the right one to take. Never give aspirin to anyone younger than 19 years.

Tips to Relieve Cough

Proper cough treatment can relieve flu symptoms. Try taking an expectorant, which can turn mucus into a liquid, so you can cough up mucus. Do not give over-the-counter cough or cold medicines to children under 4 years of age.

Installing a Humidifier

If the air in your home is too dry, a humidifier or vaporizer that can humidify the air in the room can cough up. Do not use warm mist as it can promote the growth of bacteria and fungi. Also make sure to keep the humidifier clean to prevent mold development.

In addition to getting plenty of rest, doctors will generally prescribe medications, such as oseltamivir (Tamiflu) or zanamivir (Relenza). If taken as soon as you notice symptoms, these drugs can cure the flu and help prevent serious complications.

Oseltamivir is an oral medication. Zanamivir inhaled through a device similar to an asthma inhaler and should not be used by anyone with breathing problems, such as asthma and lung disease.

Use over-the-counter pain relievers, such as acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin IB, others), to combat pain associated with influenza. Children and adolescents recovering from flu-like symptoms should not take aspirin because of the risk of Reye’s syndrome, a rare but potentially fatal condition. In addition, make sure not to be careless in choosing a form of pain reliever. This is because some syrup drugs are being withdrawn because they are suspected of having side effects that have led to an increase in cases of acute kidney failure in children recently.

If you still have questions about treating the flu or other health problems, contact your doctor immediately. Well, through the application Hellodoc, you can ask a trusted doctor to get the medical information you need. Of course through the features chat/video call directly on the application. So what are you waiting for? Come on, download Hellodoc right now!



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Dr. Eka

A doctor, wife and mother of three. Spread the world with valid information.

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