“During young pregnancy, there are several things that should not be done. Including smoking and consuming raw animal products.”
Halodoc, Jakarta – Early pregnancy is another term for the first trimester of pregnancy (first three months). This is when the fertilized egg rapidly divides into layers of cells and implants in the wall of the uterus.
That layer of cells becomes an embryo, and within six weeks, a heartbeat can be detected. By the end of the 1st trimester (end of 12th week) the baby’s bones, muscles, and organs have formed and become a fetus. Babies grow the fastest during the first trimester.
Things You Need to Avoid When Pregnant Young
During young pregnancy, the risk of miscarriage is quite high, because in this period the fetus develops rapidly. Therefore, pregnant women should avoid several things that have the potential to affect the health of the mother and fetus, such as:
Babies born to women who smoked during pregnancy are more likely to have lower birth weights. In addition, children born to women who smoke are also more likely to try smoking at a young age and become smokers earlier, due to physiological nicotine addiction.
2. Drink Alcohol
Pregnant women, especially during young pregnancies, should avoid consuming alcoholic beverages. Because, alcohol can greatly affect the development of the baby. Mothers who drink alcohol during pregnancy can give birth to babies with fetal alcohol syndrome (FAS).
This syndrome can cause symptoms such as:
- Low birth weight.
- Limitations in learning something.
- Behavioral problems.
- Stunted growth and development.
3. Eat Raw or Undercooked Meat and Eggs
Raw and undercooked meat and eggs carry a risk of foodborne illness, such as listeriosis and toxoplasmosis. Food poisoning can also occur.
This condition can cause serious, life-threatening illness that can lead to severe birth defects and even miscarriage. Therefore, make sure all the eggs and meat that you eat when you are young are perfectly cooked.
4. Consuming Unpasteurized Milk and Cheese
Calcium is essential for a growing baby, but you should be careful about getting calcium from dairy products. Make sure to consume pasteurized milk and cheese during pregnancy, especially during early pregnancy.
Avoid consuming raw milk or dairy products. Raw milk has not been heated to kill bacteria that can make you sick. In particular, raw milk may also contain Listeria bacteria. This can lead to illness, miscarriage, or even life-threatening consequences.
5. Sit in the Hot Tub or Sauna
Although they can be relaxing, hot tubs, jacuzzis, and saunas with high heat may be too dangerous for young pregnant women. This can increase the risk of miscarriage.
In addition, soaking in hot water can also raise body temperature and cause problems for babies, including increasing the risk of birth defects.
6. Drinking Too Much Caffeine
Caffeine can enter through the placenta and increase the baby’s heart rate. When you are young, it is actually okay to drink 1-2 cups of coffee. However, more than that can be risky.
7. Cleaning Cat Litter
Playing with cats during early pregnancy is fine, as long as you wash your hands afterward. However, don’t clean the cat’s litter box. This is because cat litter contains millions of bacteria and parasites. One of them is Toxoplasma gondii, very dangerous for pregnant women.
These parasites can increase the risk of pregnancy complications, including miscarriage or stillbirth. Babies who contract this parasite may face serious health problems, including seizures and mental disabilities.
Those are some things that you should avoid when you are young. If you experience any complaints during pregnancy, downloads Halodoc just to make a medical appointment and undergo further examination.
eMedicineHealth. Retrieved 2023. What Should I Avoid During My First Trimester?
Healthline. Retrieved 2023. 17 Pregnancy Do’s and Don’ts That May Surprise You.
Medicine Net. Retrieved 2023. What Are the Do’s and Don’ts During the First Trimester of Pregnancy?