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3 Types of Therapy to Relieve Entomophobia Symptoms


“Entomophobia can be treated with therapy, one of which is exposure therapy. The therapist changes the sufferer’s response by exposing the phobia triggers gradually.”

3 Types of Therapy to Relieve Entomophobia Symptoms

HalodocJakarta – Entomophobia is a phobia or excessive fear of insects. The sufferer is very afraid of being bitten or stung by insects such as ants, bees, mosquitoes or fleas.

sufferer entomophobia can be very agitated and worried at the sight of an insect even if the animal poses no threat to it. In fact, just looking at pictures or replicas of insects can make sufferers scared to death. As a result, they do everything they can to avoid meeting insects. For example by not doing outdoor activities.

This of course greatly affects the quality of life of people with entomophobia. In order to reduce this abnormal behavior, one of the main treatment is through therapy sessions.

Therapy to Treat Entomophobia

The following are types of therapy to treat entomophobia:

1. Exposure therapy

Through this therapy, the therapist exposes the source of the phobia to the sufferer in stages. The goal is to change their response to insects. In the initial session, the therapist will start the therapy session by talking about the fear that sufferers feel when they meet insects.

Then, they continued by showing pictures or videos of insects. When the response gets better, the exposure will be increased until the sufferer dares to face the insect directly.

2. Cognitive behavioral therapy (CBT)

Cognitive behavioral therapy (CBT) helps people with entomophobia to change their thoughts and beliefs about insects. Usually, this type of therapy is done together with exposure therapy or others. The sufferer is expected to be able to control his thoughts and feelings so that he is no longer afraid of insects.

3. Drug therapy

Psychotherapy or drug therapy will be given if the sufferer often experiences anxiety. The types of drugs that are often prescribed are: benzodiazepines, a type of sedative medication often prescribed to help reduce anxiety. However, the drug is addictive and is only recommended for short-term use.

Besides, drug type beta-blockers it can also block the effects of adrenaline, such as increased heart rate, blood pressure and shaking. Antidepressant medications also help calm anxiety and fear.

What Causes Entomophobia?

It is not known exactly what causes entomophobia. However, some experts suspect that a series of factors below can trigger it:

1. Traumatic experience

Someone who has been stung by a bee, been attacked by a swarm of ants or has had head lice can be traumatizing. This then forms an excessive fear of insects.

2. Frequent irritation

Someone who has sensitive skin tends to get itchy and irritated easily. Well, these skin problems can be triggered by many things. Starting from pollen, mold, or household allergens. However, some people may feel that the irritation is caused by insects. As a result, these conditions can traumatize him against insects.

3. Family history

Someone who has close relatives or parents with phobias or anxiety disorders has a greater potential to experience phobias. This is characterized by greater anxiety than other people when certain events occur.

4. Environment

Seeing someone who has entomophobia or hearing someone’s story about their fear of insects can make other people experience a similar phobia.

Signs of Entomophobia

When experiencing a phobia attack, the symptoms can range from mild to extreme. Apart from avoiding places where there are insects, sufferers can experience the following physical symptoms when meeting insects:

  • Chills.
  • Dizziness and lightheadedness.
  • Excessive sweating (hyperhidrosis).
  • Heart palpitations.
  • Nauseous.
  • Out of breath.
  • Trembling or trembling.
  • Stomach pain or indigestion.

Have a health complaint? Immediately consult a doctor to get the right diagnosis. If you plan to visit the hospital, make a hospital appointment through the app Halodoc to make it easier and more practical. Don’t delay getting checked before the condition gets worse. Downloads Halodoc right now!

Reference:
Cleveland Clinic. Retrieved 2022. Entomophobia (Fear of Insects).
Healthline. Retrieved 2022. Entomophobia: Fear of Insects.
MedicalNewsToday. Retrieved 2022. What to know about entomophobia.



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Dr. Eka

A doctor, wife and mother of three. Spread the world with valid information.

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